Chabad Center
Location 509 S Fourth St, Champaign, IL 61820 USA
Phone2173558672
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
Positive emotions are paramount for successful living, but genuine happiness and contentment are highly elusive. A common challenge is discomfort with our own accomplishments simply because we feel hypocritical. This lesson explores why positivity is critical, charts a path to tackling impediments to happier living, and unveils the means of embracing and effectively expressing our innate authenticity.
 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Self-disappointment can be debilitating: we long to view ourselves as ethical individuals but are frustrated at perpetually wrestling with character flaws such as pettiness, greed, thoughtlessness, anger, lack of integrity, or spiritual insensitivity. Reflecting on our flaws produces a destructive sense of shame and inadequacy. This lesson explains the intended role of character flaws in the human condition and explores methods of maintaining genuine optimism and positivity despite their lingering presence.
 

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip up at times, sometimes drastically, and it is natural and healthy to experience regret or guilt. However, if such emotions become paralyzing and distressful, they seriously impede our efforts to maintain positive and successful living. This lesson explores the inner workings of guilt and regret and delivers a transformative method of tackling guilt and spinning it into a catalyst for positive change.
 

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
Harsh reality can bring genuine suffering and sadness, swiftly deflating the most optimistic attitudes. Well-meaning reminders that time heals, or that G-d knows what is best, do little to heal the searing pain of open wounds. This lesson explores methods of shifting our internal perspectives to allow the sun to shine in our lives despite the stark reality of our suffering.
 

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Despite considering ourselves successful in terms of health, finances, and relationships, we sometimes fall into a funk, feeling unexplainably lackadaisical or unhappy. This lesson explores the inner workings of happiness and examines our instinctive methods of securing satisfaction. It then delivers a shift in perspective that sets a workable goal of inner contentment and fulfillment.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Relationships are the most rewarding and challenging features of human life. Healthy relationships are critical to positive emotions, but they are highly elusive. This lesson introduces a significant shift in the way we view the foundation upon which all of our relationships are based. This new perspective empowers us to enjoy better, lasting, and more genuine relationships, even with individuals with whom we share little in common.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@illinois.edu or call 2173558672 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@illinois.edu or call 2173558672 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@illinois.edu or call 2173558672 for more info.
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Past Courses

How Success Thinks

November 2016
How Success Thinks

Whether it’s at home, in the office, or in your personal life, everyone craves success. This course provides uniquely Jewish ways of thinking to help you develop a growth mindset, identify and cultivate your signature strengths, deal with your weaknesses, and overcome the obstacles to your success.

Strength and Struggle

May 2016
Strength and Struggle

In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.

The Jewish Course of Why

February 2016
The Jewish Course of Why

Give your Judaism the intellection you know it deserves. Prepare to tackle the quizzical, queer, and seemingly-unanswerable questions about Jewish belief and practice.

Ever wondered why there are so many Jews in Hollywood? Why Jews eat gefilte fish and cholent and wish each other mazal tov and l’chaim? Why the Bible sanctions slavery and animal sacrifices? What is the cause of antisemitism? What does Judaism say about Christianity? About the role of women in Jewish life? You will also gain insight into mysterious Jewish practices, strange biblical narratives, and enigmas of Jewish identity.  

 

Journey of the Soul

October 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.

The Dilemma

January 2017
The Dilemma

Accredited for Continuing Legal Education (in most states)

Apply mind-bending, brain-twisting, hair-splitting Talmudic reasoning to solve real-life modern dilemmas—situations that actually happened yet seem impossible to solve. What do you do when your gut tells you one thing, and your brain tells you another? Prepare for a mental expedition to mind-wrestle with situations that force us to choose between two reasonable truths.

Analyze, discuss, and debate Talmudic texts with live interactive polling for an authentic taste of original, dynamic Talmud study.

 

Survival of a Nation

June 2017
Survival of a Nation

Experience an inspiring and thrilling account of what was then considered the most improbable and astonishing victory in all of military history.

Drawing on ideas of great Jewish writers and thinkers from throughout the ages, Survival of a Nation presents the Six-Day War as you’ve never experienced it before.

Its six sessions confront the impossible yet important questions of our time with affectionate and fervent patriotism, while also remaining realistic, and morally anchored.

What Is?

April 2018
What Is?

Imagine that you were able to rethink everything you knew about the universe, the laws of nature, your own consciousness, and the very idea of existence and reality. Imagine the new insights you will gain, the fresh perspective with which you will embark on the journey of life each morning.

What is? does exactly that. Drawing on the wisdom of Chassidic teaching, the most basic building blocks of existence are reexamined from the bottom up, revolutionizing our understanding of life, reality, and our place in the world.

Communication: Its Art and Soul

January 2018
Communication: Its Art and Soul

Can you express yourself effectively in 140 characters or less? Should you?

The rise of the internet, mobile phones, and social media has completely changed the way we relate, interact, and communicate with one another—and it’s high time we reclaim this lost art.

In Jewish philosophy, communication is more than just a tool: it is who we are. Humans are defined as communicative beings with a communicative soul, and aligning ourselves with this soul is our raison d’être.

In Communication: Its Art and Soul, we contrast Jewish thought with scientific discovery to unearth the essence of communication and how to utilize its powers to better ourselves, our relationships, and all of society

Great Debates

October 2017
Great Debates

Debate is not only encouraged within Judaism but resides at the very heart of our history and theology. Great Debates in Jewish History explores six fundamental conflicts that pitted the greatest Jewish minds against each other—six instances of divergent perspectives, including several that are still debated today.

Discover stirring and surprising accounts that span two millennia of Jewish disputation, reflecting the panorama of Jewish history and its monumental political, ethical, and spiritual challenges. Encounter the gripping narratives of six fascinating eras, the intellectual tension and points of view they unearth, and the light they shed on the most fundamental of Jewish beliefs.

Judaism Decoded

May 2015
Judaism Decoded
Just as science follows the scientific method, Jewish tradition has its own system to ensure its authenticity remains intact.
Judaism Decoded sheds light on the mysteries surrounding biblical interpretation. How do we know our interpretation is true? If it is true, why is it subject to differences of opinion? And with so many interpretations to choose from, how do we know which one reflects its original intent?
Discover the sheer elegance of the “source code” on which Torah law is built; enjoy the razor-sharp reasoning, intelligent debate, and compelling arguments of the Talmudic dialectic; and get a fascinating, behind-the-scenes glimpse of the most intellectually sophisticated religion in existence.

The Art of Parenting

January 2015
The Art of Parenting

As parents, we worry about the well-being of our kids; about their future, and about our role in shaping it. In The Art of Parenting, we scale the challenges that face us as parents and explore timeless insights from Jewish wisdom to instill values, foster independence, and ensure the long-term success and emotional well-being of our children.

Living with Integrity

February 2013
Living with Integrity

Are you obliged to keep all commitments? What are the responsibilities of the sandwich generation? Are the ungracious deserving of our charity? How far should we go to give the benefit of the doubt? A discussion on personal ethics and the Jewish view on laws that test the limits of our integrity.

This course is eligible for CLE credits in the following US States: Alabama, Arkansas, California, Colorado, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Louisiana, Minnesota, Missouri, Montana, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, and Wisconsin.

This course is also eligible for CPD credits in England and British Columbia.

The Kabbalah of You

October 2012
The Kabbalah of You

 Are you all you can be? How can you unleash the infinite power of your soul within? This course provides a mystical roadmap to living a life of happiness, fulfillment, and self-actualization by revealing how you can thrive and be more than just alive.

The Art of Marriage

April 2012
The Art of Marriage

Judaism views a loving marriage as a spiritual as well as a human ideal. 

“The Art of Marriage” is a six session course that will show participants how to attain that for themselves and their spouses, with timeless lessons from both modern and ancient Jewish texts such as the Talmud and Zohar.

 

 

Money Matters

January 2012
Money Matters

Is Judaism socialist or capitalist? Who is responsible for preventing poverty? Is unionization a Jewish ideal? Must Walmart pay its workers a livable wage? Where would you draw the line? An ethical, Talmudic, and legal debate on the economic issues of our time.

Curious Tales of the Talmud

May 2013
Curious Tales of the Talmud

Everyone loves a good story. Knowing this, the sages of the Talmud used stories to encode messages about life that are far too deep and profound to communicate directly. This course decodes some of these extraordinary Talmudic mysteries to uncover layer within layer of insight into the nature of life, the universe, G-d, and man.

Life in the Balance

November 2013
Life in the Balance

Modern medicine has brought us near miracles. It's also brought us some of the most difficult decisions we'll ever have to face. Are we obliged to prolong life even at the cost of terrible suffering? Should we legalize the sale of organs, such as kidneys, to save the lives of transplant patients? May a woman with a multiple-fetus pregnancy opt for fetal reduction, thus forfeiting the lives of some to possibly save others? When it seems that every available option is morally questionable, how do we decide?

 

How Happiness Thinks

November 2014
How Happiness Thinks

Since the dawn of time, man has been ever-fascinated by the workings of the human brain. Only recently, scientists have been discovering the underlying dynamics that shape and influence our frame of mind--new ways to cope with anxiety and stress, steps that we can take to crystallize our self-concept, and practical tools we can use to build the resilience and grit to ride through any challenge life throws our way.

Surprisingly, Torah and the Talmud have for centuries advocated various approaches to achieving happiness; ideas that are only now being confirmed through scientific observation. How Happiness Thinks offers a Jewish roadmap to happier living. Every lesson contains poignant insights into how our minds operate with practical steps you can take to boost your happiness levels to places unimaginable.

Paradigm Shift

May 2014
Paradigm Shift

Paradigm Shift is an elevator ride to the heights of what is possible. Synchronize yourself with the mission for which you were placed on earth, and learn to recognize the inherent goodness and perfection in yourself, in others, and in every circumstance of your life.

Distilled into six succinct lessons, this empowering course offers a revolutionary outlook on life, culled from the wisdom of the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of righteous memory.

This course is offered in commemoration of the 20th anniversary of the Rebbe’s passing.

To Be a Jew in the Free World

February 2014
To Be a Jew in the Free World

What was it like for our ancestors to say goodbye to the shtetl, to set out to discover new lives for themselves, along with all of the liberties the free world had to offer? At the dawn of the enlightenment, how did our parents adapt their Judaism to the developments of a modern age? And what can we learn from their struggles to connect deeply with our own Jewish identities?

 

 

Fascinating Facts

November 2011
Fascinating Facts

Does Judaism believe in guardian angels? Why do Jews use matchmakers? Who wrote the handwriting on the wall? A fun course in Jewish cultural literacy, full of surprising facts, myths, and mysteries surrounding Jewish tradition and practice.