The Ocean Club Lounge
Location 100 W Broadway, Long Beach, NY 11561 USA
Phone516-574-3905
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 The Authentic You

Addressing Impostor Syndrome
Positive emotions are paramount for successful living, but genuine happiness and contentment are highly elusive. A common challenge is discomfort with our own accomplishments simply because we feel hypocritical. This lesson explores why positivity is critical, charts a path to tackling impediments to happier living, and unveils the means of embracing and effectively expressing our innate authenticity.
 

Lesson 2 The Gift of the Flaw

Addressing Shame, Frustration, and Feelings of Inadequacy
Self-disappointment can be debilitating: we long to view ourselves as ethical individuals but are frustrated at perpetually wrestling with character flaws such as pettiness, greed, thoughtlessness, anger, lack of integrity, or spiritual insensitivity. Reflecting on our flaws produces a destructive sense of shame and inadequacy. This lesson explains the intended role of character flaws in the human condition and explores methods of maintaining genuine optimism and positivity despite their lingering presence.
 

Lesson 3 Not Guilty

Addressing Unhealthy Guilt
We all slip up at times, sometimes drastically, and it is natural and healthy to experience regret or guilt. However, if such emotions become paralyzing and distressful, they seriously impede our efforts to maintain positive and successful living. This lesson explores the inner workings of guilt and regret and delivers a transformative method of tackling guilt and spinning it into a catalyst for positive change.
 

Lesson 4 The Light in the Tunnel

Addressing Pain, Anguish, and Anxiety
Harsh reality can bring genuine suffering and sadness, swiftly deflating the most optimistic attitudes. Well-meaning reminders that time heals, or that G-d knows what is best, do little to heal the searing pain of open wounds. This lesson explores methods of shifting our internal perspectives to allow the sun to shine in our lives despite the stark reality of our suffering.
 

Lesson 5 Satisfaction Guaranteed

Finding Happiness and Fulfillment
Despite considering ourselves successful in terms of health, finances, and relationships, we sometimes fall into a funk, feeling unexplainably lackadaisical or unhappy. This lesson explores the inner workings of happiness and examines our instinctive methods of securing satisfaction. It then delivers a shift in perspective that sets a workable goal of inner contentment and fulfillment.

Lesson 6 Beyond Chemistry

Remodeling Our Approach to Love and Relationships
Relationships are the most rewarding and challenging features of human life. Healthy relationships are critical to positive emotions, but they are highly elusive. This lesson introduces a significant shift in the way we view the foundation upon which all of our relationships are based. This new perspective empowers us to enjoy better, lasting, and more genuine relationships, even with individuals with whom we share little in common.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadofthebeaches.com or call 516-574-3905 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadofthebeaches.com or call 516-574-3905 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadofthebeaches.com or call 516-574-3905 for more info.
Endorsements Endorsements, Reviews and Comments of JLI's Courses and Programs.
Past Courses

Judaism Decoded

May 2015
Judaism Decoded
Just as science follows the scientific method, Jewish tradition has its own system to ensure its authenticity remains intact.
Judaism Decoded sheds light on the mysteries surrounding biblical interpretation. How do we know our interpretation is true? If it is true, why is it subject to differences of opinion? And with so many interpretations to choose from, how do we know which one reflects its original intent?
Discover the sheer elegance of the “source code” on which Torah law is built; enjoy the razor-sharp reasoning, intelligent debate, and compelling arguments of the Talmudic dialectic; and get a fascinating, behind-the-scenes glimpse of the most intellectually sophisticated religion in existence.

Journey of the Soul

October 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.

Strength and Struggle

May 2016
Strength and Struggle

In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.

The Art of Parenting

January 2015
The Art of Parenting

As parents, we worry about the well-being of our kids; about their future, and about our role in shaping it. In The Art of Parenting, we scale the challenges that face us as parents and explore timeless insights from Jewish wisdom to instill values, foster independence, and ensure the long-term success and emotional well-being of our children.

Paradigm Shift

May 2014
Paradigm Shift

Paradigm Shift is an elevator ride to the heights of what is possible. Synchronize yourself with the mission for which you were placed on earth, and learn to recognize the inherent goodness and perfection in yourself, in others, and in every circumstance of your life.

Distilled into six succinct lessons, this empowering course offers a revolutionary outlook on life, culled from the wisdom of the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of righteous memory.

This course is offered in commemoration of the 20th anniversary of the Rebbe’s passing.

Money Matters

January 2012
Money Matters

Is Judaism socialist or capitalist? Who is responsible for preventing poverty? Is unionization a Jewish ideal? Must Walmart pay its workers a livable wage? Where would you draw the line? An ethical, Talmudic, and legal debate on the economic issues of our time.

The Art of Marriage

May 2012
The Art of Marriage

Judaism views a loving marriage as a spiritual as well as a human ideal. 

“The Art of Marriage” is a six session course that will show participants how to attain that for themselves and their spouses, with timeless lessons from both modern and ancient Jewish texts such as the Talmud and Zohar.

 

 

Fascinating Facts

December 2011
Fascinating Facts

Does Judaism believe in guardian angels? Why do Jews use matchmakers? Who wrote the handwriting on the wall? A fun course in Jewish cultural literacy, full of surprising facts, myths, and mysteries surrounding Jewish tradition and practice.