The Family Shul
Location 157 Falkirk St., Toronto, ON M5M 4K4 Canada
Phone416-546-8770
Current Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

Dates & Times
    • 6 Tuesdays, Nov 12th - Dec 17th 2019 7:30 PM - 9:00 PM
    • $50.00 CAD +$25.00 CAD book fee
    • register
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadavenue.com or call 416-546-8770 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadavenue.com or call 416-546-8770 for more info.
Endorsements Endorsements, Reviews and Comments of JLI's Courses and Programs.
Past Courses

Great Debates

November 2017
Great Debates

Debate is not only encouraged within Judaism but resides at the very heart of our history and theology. Great Debates in Jewish History explores six fundamental conflicts that pitted the greatest Jewish minds against each other—six instances of divergent perspectives, including several that are still debated today.

Discover stirring and surprising accounts that span two millennia of Jewish disputation, reflecting the panorama of Jewish history and its monumental political, ethical, and spiritual challenges. Encounter the gripping narratives of six fascinating eras, the intellectual tension and points of view they unearth, and the light they shed on the most fundamental of Jewish beliefs.

Survival of a Nation

May 2017
Survival of a Nation

Experience an inspiring and thrilling account of what was then considered the most improbable and astonishing victory in all of military history.

Drawing on ideas of great Jewish writers and thinkers from throughout the ages, Survival of a Nation presents the Six-Day War as you’ve never experienced it before.

Its six sessions confront the impossible yet important questions of our time with affectionate and fervent patriotism, while also remaining realistic, and morally anchored.

Communication: Its Art and Soul

January 2018
Communication: Its Art and Soul

Can you express yourself effectively in 140 characters or less? Should you?

The rise of the internet, mobile phones, and social media has completely changed the way we relate, interact, and communicate with one another—and it’s high time we reclaim this lost art.

In Jewish philosophy, communication is more than just a tool: it is who we are. Humans are defined as communicative beings with a communicative soul, and aligning ourselves with this soul is our raison d’être.

In Communication: Its Art and Soul, we contrast Jewish thought with scientific discovery to unearth the essence of communication and how to utilize its powers to better ourselves, our relationships, and all of society

What Is?

April 2018
What Is?

Imagine that you were able to rethink everything you knew about the universe, the laws of nature, your own consciousness, and the very idea of existence and reality. Imagine the new insights you will gain, the fresh perspective with which you will embark on the journey of life each morning.

What is? does exactly that. Drawing on the wisdom of Chassidic teaching, the most basic building blocks of existence are reexamined from the bottom up, revolutionizing our understanding of life, reality, and our place in the world.

With All My Heart

May 2019
With All My Heart

Whether you’re seeking relief from stress; you’re hoping for focus, clarity, and connection to a raw and vulnerable place deep within you; or you just want to start each day from a positive, humble, and grateful frame of mind, this course is for you.

Jewish wisdom teaches profound techniques to give wings to our emotions and words to our yearnings, allowing us to make contact and communicate with something larger than ourselves and feel comfort and shelter within a reality that’s more whole, more intense, more real, and more beautiful.
 

Crime and Consequence

February 2019
Crime and Consequence

When innocent people are wrongly convicted...
When "correctional facilities" turn first-time offenders into hardened criminals...
When known murderers walk free on a technicality …
Fairness in justice simply cannot be left to chance.

In Crime and Consequence, we explore 3000 years of Jewish wisdom concerning criminal convictions, sentencing, crime prevention, and rehabilitation. We challenge our thinking, pondering the application of Talmudic principles to real and complex, modern-day cases, and we get to the heart of questions such as:

Should we consider testimonies given in exchange for a reduced sentence as reliable evidence?
What is the goal of punishing criminals? is it to gain retribution for the victim, keep criminals off the streets and safeguard from future crime, set an example and instill the fear of law, or to rehabilitate the criminal and reintroduce him to society?
Is life-without-parole a justifiable penalty? Is it within our right to sentence a man to death? When would these be warranted? Is there a better way?

The Dilemma

January 2017
The Dilemma

Accredited for Continuing Legal Education (in most states)

Apply mind-bending, brain-twisting, hair-splitting Talmudic reasoning to solve real-life modern dilemmas—situations that actually happened yet seem impossible to solve. What do you do when your gut tells you one thing, and your brain tells you another? Prepare for a mental expedition to mind-wrestle with situations that force us to choose between two reasonable truths.

Analyze, discuss, and debate Talmudic texts with live interactive polling for an authentic taste of original, dynamic Talmud study.

 

How Success Thinks

November 2016
How Success Thinks

Whether it’s at home, in the office, or in your personal life, everyone craves success. This course provides uniquely Jewish ways of thinking to help you develop a growth mindset, identify and cultivate your signature strengths, deal with your weaknesses, and overcome the obstacles to your success.

Judaism Decoded

May 2015
Judaism Decoded
Just as science follows the scientific method, Jewish tradition has its own system to ensure its authenticity remains intact.
Judaism Decoded sheds light on the mysteries surrounding biblical interpretation. How do we know our interpretation is true? If it is true, why is it subject to differences of opinion? And with so many interpretations to choose from, how do we know which one reflects its original intent?
Discover the sheer elegance of the “source code” on which Torah law is built; enjoy the razor-sharp reasoning, intelligent debate, and compelling arguments of the Talmudic dialectic; and get a fascinating, behind-the-scenes glimpse of the most intellectually sophisticated religion in existence.

The Art of Parenting

January 2015
The Art of Parenting

As parents, we worry about the well-being of our kids; about their future, and about our role in shaping it. In The Art of Parenting, we scale the challenges that face us as parents and explore timeless insights from Jewish wisdom to instill values, foster independence, and ensure the long-term success and emotional well-being of our children.

Journey of the Soul

October 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.

The Jewish Course of Why

February 2016
The Jewish Course of Why

Give your Judaism the intellection you know it deserves. Prepare to tackle the quizzical, queer, and seemingly-unanswerable questions about Jewish belief and practice.

Ever wondered why there are so many Jews in Hollywood? Why Jews eat gefilte fish and cholent and wish each other mazal tov and l’chaim? Why the Bible sanctions slavery and animal sacrifices? What is the cause of antisemitism? What does Judaism say about Christianity? About the role of women in Jewish life? You will also gain insight into mysterious Jewish practices, strange biblical narratives, and enigmas of Jewish identity.  

 

Strength and Struggle

May 2016
Strength and Struggle

In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.

Justice and the War on Terror

July 2015
Justice and the War on Terror

Part 1: Negotiating with Terror
In 2011, Israel set 1,027 prisoners free in exchange for the release of Gilad Shalit. More recently, the rise of ISIS and the murders of James Foley and Steven Sutloff and others have forced us to revisit this heart wrenching debate: Should we pay hefty ransoms or release dangerous criminals in exchange for the life and freedom of an innocent hostage?

Part 2: Torturing to Save Lives
The recent "Torture Report" alleges that the brutal interrogation techniques used by the CIA in the aftermath of 9/11 were ineffective. But what if they did yield valuable information--would they have been justified? While the evils of terror must be combated, human rights must also be protected. How are we to balance these competing values?