Chabad Jewish Center of Vernon Hills
Location 204 U.S. Highway 45, Vernon Hills , IL 60061 USA
Phone847-984-2919
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
Positive emotions are paramount for successful living, but genuine happiness and contentment are highly elusive. A common challenge is discomfort with our own accomplishments simply because we feel hypocritical. This lesson explores why positivity is critical, charts a path to tackling impediments to happier living, and unveils the means of embracing and effectively expressing our innate authenticity.
 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Self-disappointment can be debilitating: we long to view ourselves as ethical individuals but are frustrated at perpetually wrestling with character flaws such as pettiness, greed, thoughtlessness, anger, lack of integrity, or spiritual insensitivity. Reflecting on our flaws produces a destructive sense of shame and inadequacy. This lesson explains the intended role of character flaws in the human condition and explores methods of maintaining genuine optimism and positivity despite their lingering presence.
 

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip up at times, sometimes drastically, and it is natural and healthy to experience regret or guilt. However, if such emotions become paralyzing and distressful, they seriously impede our efforts to maintain positive and successful living. This lesson explores the inner workings of guilt and regret and delivers a transformative method of tackling guilt and spinning it into a catalyst for positive change.
 

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
Harsh reality can bring genuine suffering and sadness, swiftly deflating the most optimistic attitudes. Well-meaning reminders that time heals, or that G-d knows what is best, do little to heal the searing pain of open wounds. This lesson explores methods of shifting our internal perspectives to allow the sun to shine in our lives despite the stark reality of our suffering.
 

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Despite considering ourselves successful in terms of health, finances, and relationships, we sometimes fall into a funk, feeling unexplainably lackadaisical or unhappy. This lesson explores the inner workings of happiness and examines our instinctive methods of securing satisfaction. It then delivers a shift in perspective that sets a workable goal of inner contentment and fulfillment.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Relationships are the most rewarding and challenging features of human life. Healthy relationships are critical to positive emotions, but they are highly elusive. This lesson introduces a significant shift in the way we view the foundation upon which all of our relationships are based. This new perspective empowers us to enjoy better, lasting, and more genuine relationships, even with individuals with whom we share little in common.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadvernonhills.org or call 847-984-2919 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadvernonhills.org or call 847-984-2919 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadvernonhills.org or call 847-984-2919 for more info.
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Past Courses

Wrestling with Faith

October 2018
Wrestling with Faith

Most people, even the devout, struggle with beliefs about G-d. It is easy, for example, to affirm the basic tenets of Judaism during a prayer service, but when it comes to trusting G-d with our daily decisions, many share a secret, painful fear that G-d isn’t really looking out for them. Many of us have been brought up under the assumption that mainstream science is incompatible with our Jewish faith. So when we see compelling evidence for biological evolution, for example, we feel forced to choose between science and our faith. Wrestling with Faith was created to tackle questions like these—the “big issues” that keep people from an intimate relationship with G-d. The course acknowledges the often unspoken doubts and fears that all people share, and seizes their invitation for us to dig deeper for the answers.

With All My Heart

June 2019
With All My Heart

Whether you’re seeking relief from stress; you’re hoping for focus, clarity, and connection to a raw and vulnerable place deep within you; or you just want to start each day from a positive, humble, and grateful frame of mind, this course is for you.

Jewish wisdom teaches profound techniques to give wings to our emotions and words to our yearnings, allowing us to make contact and communicate with something larger than ourselves and feel comfort and shelter within a reality that’s more whole, more intense, more real, and more beautiful.
 

Survival of a Nation

May 2017
Survival of a Nation

Experience an inspiring and thrilling account of what was then considered the most improbable and astonishing victory in all of military history.

Drawing on ideas of great Jewish writers and thinkers from throughout the ages, Survival of a Nation presents the Six-Day War as you’ve never experienced it before.

Its six sessions confront the impossible yet important questions of our time with affectionate and fervent patriotism, while also remaining realistic, and morally anchored.

Strength and Struggle

May 2016
Strength and Struggle

In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.

The Jewish Course of Why

February 2016
The Jewish Course of Why

Give your Judaism the intellection you know it deserves. Prepare to tackle the quizzical, queer, and seemingly-unanswerable questions about Jewish belief and practice.

Ever wondered why there are so many Jews in Hollywood? Why Jews eat gefilte fish and cholent and wish each other mazal tov and l’chaim? Why the Bible sanctions slavery and animal sacrifices? What is the cause of antisemitism? What does Judaism say about Christianity? About the role of women in Jewish life? You will also gain insight into mysterious Jewish practices, strange biblical narratives, and enigmas of Jewish identity.  

 

Journey of the Soul

October 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.