Chabad Lubavitch of Bloomsbury - Central London
Location 357 Euston Road, London, London NW1 3AL United Kingdom
Phone02070609770
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 The Authentic You

Addressing Impostor Syndrome
Positive emotions are paramount for successful living, but genuine happiness and contentment are highly elusive. A common challenge is discomfort with our own accomplishments simply because we feel hypocritical. This lesson explores why positivity is critical, charts a path to tackling impediments to happier living, and unveils the means of embracing and effectively expressing our innate authenticity.
 

Lesson 2 The Gift of the Flaw

Addressing Shame, Frustration, and Feelings of Inadequacy
Self-disappointment can be debilitating: we long to view ourselves as ethical individuals but are frustrated at perpetually wrestling with character flaws such as pettiness, greed, thoughtlessness, anger, lack of integrity, or spiritual insensitivity. Reflecting on our flaws produces a destructive sense of shame and inadequacy. This lesson explains the intended role of character flaws in the human condition and explores methods of maintaining genuine optimism and positivity despite their lingering presence.
 

Lesson 3 Not Guilty

Addressing Unhealthy Guilt
We all slip up at times, sometimes drastically, and it is natural and healthy to experience regret or guilt. However, if such emotions become paralyzing and distressful, they seriously impede our efforts to maintain positive and successful living. This lesson explores the inner workings of guilt and regret and delivers a transformative method of tackling guilt and spinning it into a catalyst for positive change.
 

Lesson 4 The Light in the Tunnel

Addressing Pain, Anguish, and Anxiety
Harsh reality can bring genuine suffering and sadness, swiftly deflating the most optimistic attitudes. Well-meaning reminders that time heals, or that G-d knows what is best, do little to heal the searing pain of open wounds. This lesson explores methods of shifting our internal perspectives to allow the sun to shine in our lives despite the stark reality of our suffering.
 

Lesson 5 Satisfaction Guaranteed

Finding Happiness and Fulfillment
Despite considering ourselves successful in terms of health, finances, and relationships, we sometimes fall into a funk, feeling unexplainably lackadaisical or unhappy. This lesson explores the inner workings of happiness and examines our instinctive methods of securing satisfaction. It then delivers a shift in perspective that sets a workable goal of inner contentment and fulfillment.

Lesson 6 Beyond Chemistry

Remodeling Our Approach to Love and Relationships
Relationships are the most rewarding and challenging features of human life. Healthy relationships are critical to positive emotions, but they are highly elusive. This lesson introduces a significant shift in the way we view the foundation upon which all of our relationships are based. This new perspective empowers us to enjoy better, lasting, and more genuine relationships, even with individuals with whom we share little in common.

Dates & Times
The course date hasn't yet been announced for this location. Please email Info@bloomsburychabad.org or call 02070609770 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email Info@bloomsburychabad.org or call 02070609770 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email Info@bloomsburychabad.org or call 02070609770 for more info.
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Past Courses

What Is?

May 2018
What Is?

Imagine that you were able to rethink everything you knew about the universe, the laws of nature, your own consciousness, and the very idea of existence and reality. Imagine the new insights you will gain, the fresh perspective with which you will embark on the journey of life each morning.

What is? does exactly that. Drawing on the wisdom of Chassidic teaching, the most basic building blocks of existence are reexamined from the bottom up, revolutionizing our understanding of life, reality, and our place in the world.

Communication: Its Art and Soul

January 2018
Communication: Its Art and Soul

Can you express yourself effectively in 140 characters or less? Should you?

The rise of the internet, mobile phones, and social media has completely changed the way we relate, interact, and communicate with one another—and it’s high time we reclaim this lost art.

In Jewish philosophy, communication is more than just a tool: it is who we are. Humans are defined as communicative beings with a communicative soul, and aligning ourselves with this soul is our raison d’être.

In Communication: Its Art and Soul, we contrast Jewish thought with scientific discovery to unearth the essence of communication and how to utilize its powers to better ourselves, our relationships, and all of society

Great Debates

November 2017
Great Debates

Debate is not only encouraged within Judaism but resides at the very heart of our history and theology. Great Debates in Jewish History explores six fundamental conflicts that pitted the greatest Jewish minds against each other—six instances of divergent perspectives, including several that are still debated today.

Discover stirring and surprising accounts that span two millennia of Jewish disputation, reflecting the panorama of Jewish history and its monumental political, ethical, and spiritual challenges. Encounter the gripping narratives of six fascinating eras, the intellectual tension and points of view they unearth, and the light they shed on the most fundamental of Jewish beliefs.

The Jewish Course of Why

February 2016
The Jewish Course of Why

Give your Judaism the intellection you know it deserves. Prepare to tackle the quizzical, queer, and seemingly-unanswerable questions about Jewish belief and practice.

Ever wondered why there are so many Jews in Hollywood? Why Jews eat gefilte fish and cholent and wish each other mazal tov and l’chaim? Why the Bible sanctions slavery and animal sacrifices? What is the cause of antisemitism? What does Judaism say about Christianity? About the role of women in Jewish life? You will also gain insight into mysterious Jewish practices, strange biblical narratives, and enigmas of Jewish identity.  

 

Journey of the Soul

November 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.