Zoom with Rabbi Yochanan Posner of Lubavitch Chabad of Skokie
Location 4059 Dempster Street, Skokie, IL 60076 USA
Phone(847) 677-1770
Upcoming Course: Meditation from Sinai

 

 

 

The Torah was given at Sinai. So were the meditative tools to help us open up, see more, and live more deeply.

This course teaches the what, how, why, where, and when of Divine Meditation, Mindful Awareness, and Soulful Transcendence. 

Course Details
Lesson 1 MIND CONTROL, I THINK THEREFORE I CAN

Mind over matter—when you mind, life matters. The Torah teaches that our brains don't control us, we control our brains. When we harness our awesome gray matter, dreams become a matter of fact.

Lesson 2 SPIRITUAL AWAKENING, TUNE IN, PLAY ON

What is spirituality and how do I tune into its song? Meditation is the instrument that allows you to play the spirited music of existence, and the voice that enables you to sing the soul of every experience.

Lesson 3 DIVINE ANIMATION, JOY VEY

G-d animates everything, perpetually. Discovering G-d is opening ourselves to life's divine animation. Results include but are not limited to increased joy, more resilience, and deeper purpose.

Lesson 4 HERE AND WOW, FREE EVERY MOMENT

Long before living in the moment gained its moment in the spotlight, G-d gifted us the incredible power to live with, live in, live up, and transform every single moment of our lives. It's happening now, at this very moment.

Lesson 5 CLUB MED, EAT BETTER, SLEEP DEEPER, WORK HIGHER

All of life is elevated by meditation. Here we zoom in and focus on three of life’s essentials: when we consume, when we repose, when we hustle-bustle.

Lesson 6 ACT NATURAL, CLIMB THE MOUNTAIN DO

Those that can't, don't. Those that can, do. And you can. At its core, Mount Sinai is Mountain Do. Physical actions, called Mitzvos by the Creator, engender spiritual and physical change in the universe.

Dates & Times: Meditation from Sinai
  • OPTION #1

    • 6 Thursdays, Jan 27th - Mar 13th 2022
      10:30 AM - 12:00 PM
    • $130.00
      10% off per student with Minimum 2 signups
    • This course is being taught virtually
    • register
  • OPTION #2

    • 6 Thursdays, Jan 27th - Mar 13th 2022
      8:00 PM - 9:30 PM
    • $130.00
      10% off per student with Minimum 2 signups
    • This course is being taught virtually
    • register
  • OPTION #3

    • 6 Sundays, Jan 30th - Mar 13th 2022
      10:30 AM - 12:00 PM
    • $130.00
      10% off per student with Minimum 2 signups
    • This course is being taught virtually
    • register
  • OPTION #4

    • 6 Sundays, Jan 30th - Mar 13th 2022
      7:00 PM - 8:30 PM
    • $130.00
      10% off per student with Minimum 2 signups
    • This course is being taught virtually
    • register
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Past Courses

Outsmarting Antisemitism

October 2021
Outsmarting Antisemitism

Rise above the Hate

We cannot let antisemitism define our Judaism, but we cannot ignore it either. As direct memory of the Holocaust fades, Jews around the world are wondering whether the patterns of past centuries are returning, in both the Old and New Worlds, where Jews experience more hate crimes than any other group.

Are Jewish people doomed to be stuck in this cycle forever? Is there a way to escape this history of hate?

Outsmarting Antisemitism takes this dark subject on squarely, with a sense of unabashed optimism, profound faith, and a distinctly Jewish approach.

Through illuminating source texts and captivating case studies, this course considers the sources of this ancient scourge, along with the appropriate strategies for overcoming it. It’s time to find the confidence to fight hate with hope and to stand tall against antisemitism with positivity, purpose, and plenty of Jewish pride!