Chabad Lubavitch of Merrimack Valley
Location 310 North Main Street , Andover, MA 01810 USA
Phone978-815-1768
Current Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

Dates & Times
    • 6 Sundays, Nov 17th - Dec 22nd 2019 9:00 AM - 10:30 AM
    • $90.00
      10% off before 11/01/2019
    • register
Upcoming Course: Judaism's Gifts to the World

By most indications, modern society is a model of moral progress. Yet when it comes to everyday values, we still grapple with the big ones…

  • What are our responsibilities toward the less fortunate?
  • Does assisted suicide honor or devalue human life?
  • How can we make a move toward more cohesive family living?

Join us to unpack six of the world’s most cherished values and how they were delivered to humankind by the Torah. By tracing their fascinating journey to the mainstream, we’ll discover a timeless core of purpose, integrity, and clarity in each value—a powerful gift of guidance as we navigate our own daily choices.

Course Details
Lesson 1 The Gift of Social Responsibility

To the ancients, poverty and suffering were unfortunate facts of life for the unlucky to bear alone. It was the Torah that introduced the radical concept of social responsibility. So, what’s the true nature of that responsibility? Whose is it? And how should I relate to those receiving my help?

Lesson 2 The Gift of A Guiding Purpose

Abraham, the first Jew, discovered something that shook the foundations of the pagan society around him: there was one—only one—G-d, Creator of Heaven and earth. Monotheism drastically changed the way humanity has viewed life, purpose, and progress ever since. Discover how.

Lesson 3 The Gift of Respect for Life

It might seem axiomatic that human life is valuable, but a hard look at history reveals that the concept was once considered utterly radical. To discover how respect for life became a universal value, we’ll explore the underlying questions: What makes us human? And what are we here to do?

Lesson 4 The Gift of Equality and Individuality

Mastery over others was long deemed a birthright: some were born to rule; others to be ruled. Today, civil people agree that no one is intrinsically inferior or superior. This shift is thanks to the Torah’s revelation that we are all equally created in G-d’s image: just as G-d cannot be redundant, no human can be.

Lesson 5 The Gift of Work/Life Balance

Originally, those who labored did so endlessly. The Torah introduced us to Shabbat, mandating that Jewish people pause from work for a full day each week to focus on life’s purpose, on worship, and on family. As the modern world begins to recognize the benefits of Shabbat, our call to set aside that time of focus is more critical than ever.

Lesson 6 The Gift of Escaping the Cycle

Early societies considered human history locked in an endless cycle of war, conquest, peace, and more war. The Torah insists otherwise: we can, must, and will change the world for the better; war will eventually cease; justice and kindness will ultimately prevail. Today’s world is more eager than ever to hear this empowering message. Our closing lesson will suggest ways we can share it.

Dates & Times
The course date hasn't yet been announced for this location. Please email info@chabadmv.com or call 978-815-1768 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email info@chabadmv.com or call 978-815-1768 for more info.
Endorsements Endorsements, Reviews and Comments of JLI's Courses and Programs.
Past Courses

The Art of Parenting

January 2015
The Art of Parenting

As parents, we worry about the well-being of our kids; about their future, and about our role in shaping it. In The Art of Parenting, we scale the challenges that face us as parents and explore timeless insights from Jewish wisdom to instill values, foster independence, and ensure the long-term success and emotional well-being of our children.

Journey of the Soul

October 2015
Journey of the Soul

Journey of the Soul explores the mysteries surrounding the spiritual dimension of our existence—our destiny that continues even after we’ve shed our earth-bound body suit. We examine the transition of the soul into the hereafter, the kinds of legacies that are valued even after we’ve forsaken this earthly existence, and the accompanying emotional journey and rituals that help the soul and those closest to it prepare for its new reality.

How Happiness Thinks

November 2014
How Happiness Thinks

Since the dawn of time, man has been ever-fascinated by the workings of the human brain. Only recently, scientists have been discovering the underlying dynamics that shape and influence our frame of mind--new ways to cope with anxiety and stress, steps that we can take to crystallize our self-concept, and practical tools we can use to build the resilience and grit to ride through any challenge life throws our way.

Surprisingly, Torah and the Talmud have for centuries advocated various approaches to achieving happiness; ideas that are only now being confirmed through scientific observation. How Happiness Thinks offers a Jewish roadmap to happier living. Every lesson contains poignant insights into how our minds operate with practical steps you can take to boost your happiness levels to places unimaginable.

Paradigm Shift

May 2014
Paradigm Shift

Paradigm Shift is an elevator ride to the heights of what is possible. Synchronize yourself with the mission for which you were placed on earth, and learn to recognize the inherent goodness and perfection in yourself, in others, and in every circumstance of your life.

Distilled into six succinct lessons, this empowering course offers a revolutionary outlook on life, culled from the wisdom of the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of righteous memory.

This course is offered in commemoration of the 20th anniversary of the Rebbe’s passing.

To Be a Jew in the Free World

February 2014
To Be a Jew in the Free World

What was it like for our ancestors to say goodbye to the shtetl, to set out to discover new lives for themselves, along with all of the liberties the free world had to offer? At the dawn of the enlightenment, how did our parents adapt their Judaism to the developments of a modern age? And what can we learn from their struggles to connect deeply with our own Jewish identities?

 

 

The Jewish Course of Why

February 2016
The Jewish Course of Why

Give your Judaism the intellection you know it deserves. Prepare to tackle the quizzical, queer, and seemingly-unanswerable questions about Jewish belief and practice.

Ever wondered why there are so many Jews in Hollywood? Why Jews eat gefilte fish and cholent and wish each other mazal tov and l’chaim? Why the Bible sanctions slavery and animal sacrifices? What is the cause of antisemitism? What does Judaism say about Christianity? About the role of women in Jewish life? You will also gain insight into mysterious Jewish practices, strange biblical narratives, and enigmas of Jewish identity.  

 

Strength and Struggle

May 2016
Strength and Struggle

In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.

With All My Heart

May 2019
With All My Heart

Whether you’re seeking relief from stress; you’re hoping for focus, clarity, and connection to a raw and vulnerable place deep within you; or you just want to start each day from a positive, humble, and grateful frame of mind, this course is for you.

Jewish wisdom teaches profound techniques to give wings to our emotions and words to our yearnings, allowing us to make contact and communicate with something larger than ourselves and feel comfort and shelter within a reality that’s more whole, more intense, more real, and more beautiful.
 

Crime and Consequence

February 2019
Crime and Consequence

When innocent people are wrongly convicted...
When "correctional facilities" turn first-time offenders into hardened criminals...
When known murderers walk free on a technicality …
Fairness in justice simply cannot be left to chance.

In Crime and Consequence, we explore 3000 years of Jewish wisdom concerning criminal convictions, sentencing, crime prevention, and rehabilitation. We challenge our thinking, pondering the application of Talmudic principles to real and complex, modern-day cases, and we get to the heart of questions such as:

Should we consider testimonies given in exchange for a reduced sentence as reliable evidence?
What is the goal of punishing criminals? is it to gain retribution for the victim, keep criminals off the streets and safeguard from future crime, set an example and instill the fear of law, or to rehabilitate the criminal and reintroduce him to society?
Is life-without-parole a justifiable penalty? Is it within our right to sentence a man to death? When would these be warranted? Is there a better way?

Wrestling with Faith

October 2018
Wrestling with Faith

Most people, even the devout, struggle with beliefs about G-d. It is easy, for example, to affirm the basic tenets of Judaism during a prayer service, but when it comes to trusting G-d with our daily decisions, many share a secret, painful fear that G-d isn’t really looking out for them. Many of us have been brought up under the assumption that mainstream science is incompatible with our Jewish faith. So when we see compelling evidence for biological evolution, for example, we feel forced to choose between science and our faith. Wrestling with Faith was created to tackle questions like these—the “big issues” that keep people from an intimate relationship with G-d. The course acknowledges the often unspoken doubts and fears that all people share, and seizes their invitation for us to dig deeper for the answers.

How Success Thinks

November 2016
How Success Thinks

Whether it’s at home, in the office, or in your personal life, everyone craves success. This course provides uniquely Jewish ways of thinking to help you develop a growth mindset, identify and cultivate your signature strengths, deal with your weaknesses, and overcome the obstacles to your success.

Life in the Balance

October 2013
Life in the Balance

Modern medicine has brought us near miracles. It's also brought us some of the most difficult decisions we'll ever have to face. Are we obliged to prolong life even at the cost of terrible suffering? Should we legalize the sale of organs, such as kidneys, to save the lives of transplant patients? May a woman with a multiple-fetus pregnancy opt for fetal reduction, thus forfeiting the lives of some to possibly save others? When it seems that every available option is morally questionable, how do we decide?

 

Curious Tales of the Talmud

April 2013
Curious Tales of the Talmud

Everyone loves a good story. Knowing this, the sages of the Talmud used stories to encode messages about life that are far too deep and profound to communicate directly. This course decodes some of these extraordinary Talmudic mysteries to uncover layer within layer of insight into the nature of life, the universe, G-d, and man.

You Be the Judge

November 2006
You Be the Judge

States approved to offer CLE Credits: AL, CA, CO, FL, GA, IL, IN, MN, MO, NC, NM, NV, OH, PA, RI, SC, TN, VA, WA

For over a thousand years, our mostimportant cultural activity has been the study of Talmud. It has sustained us through persecution and exile, shaping the discourse of our people and serving as the crowning achievement of our intellectual tradition. Perhaps you have been curious about the Talmud, but thought it was complex and inaccessible to anyone lacking extensive training. Not anymore. This fall, the Rohr Jewish Learning Institute is proud to launch "You Be the Judge," an innovative introduction to this magnificent work. You need no prior knowledge of the Talmud and no formal legal training. There are no prerequisites other than an open mind. "You Be the Judge" presents you with real cases brought before Beit Din, the court system of Jewish law. We provide the primary source texts from Talmud and put you in the driver's seat. You will have the opportunity to question, discuss, and argue, based on principle and precedent. You will experience firsthand the exhilarating mental exploration that characterizes traditional Talmud study. Join us this fall in the ancient study halls of Jerusalem and Babylonia. Add your voice to other voices that span the millennia. You take the lead. You Be the Judge.

The Kabbalah of Character

January 2007
The Kabbalah of Character

You are unlike any person who has ever lived before. How can you make the most of the gifts you have been given?
 
The Kabbalah of Character, a new and expanded revision of our popular course "Soul Powers," is designed to help you understand the unique mix of qualities that define your individuality. Drawing on the organizational structure of the Kabbalah, this course examines the nature of the human soul created in the image of G-d.

The Kabbalah of Character is not a quick-fix. You won't learn how to become a perfect person in eight easy lessons. But you will learn strategies for making changes that are lasting and real. Authored by Rabbi Moshe Miller, noted scholar of Kabbalah, the course invites you to choose from among a wealth of reflective approaches to chart your own path to personal growth. It includes wisdom to amaze you and stories to inspire you, as well as journal exercises and practical tools to help you apply the lessons to your own life.
So spend eight weeks learning the secrets that will help you unlock your inner potential.
Because you won't know what you can be... until you hold a mirror to your soul.

The Kabalah of Time

February 2006
The Kabalah of Time

Examine time and the Jewish calendar through the mystical lens of Kabbalah. Time is a profound organizing element of our existence, and the cycle of the Jewish calendar provides a powerful template for personal growth.

Discover both a practical understanding of the structure of the Jewish calendar as well as mystical insights into recurrent patterns of time.

The Messiah Mystery

May 2005
The Messiah Mystery

No idea in human history has inspired so much hope or ignited so much debate. It is the dream that has motivated prophets, poets, sages and mystics. It is the basis for the beliefs of billions across the globe.

What is this Jewish ideal, "Mashiach" - the Messiah? Where is its source? When did it become so important to Judaism? Why? How is it relevant to the here and now?

Men, Women & Kabbalah

January 2005
Men, Women & Kabbalah

Viewed through the prism of Kabbalah, gender is an essential quality of the cosmos. From mystical secrets of reincarnation to practical tips on enhancing relationships, Judaism's ancient teachings will bring new depth in understanding life's most challenging issues.

Flashbacks In Jewish History

April 2007
Flashbacks In Jewish History

In his parting instructions to his people, Moses stresses the importance of historical perspective, for the present is an outgrowth of our past. By studying history, we are able to relate to current issues with greater understanding.
The story of the Jewish people is a story of a nation that has contributed to world history far more than might be expected from its small numbers. Indeed, it is remarkable how often the Jews have been found at the epicenter of world events. Many surveys of Jewish history have responded to this fact by considering the impact of Jews upon other nations and their contributions to history at large.
This course, however, looks at the Jewish encounter with other cultures in light of what these interactions have meant to us as Jews. The protean ability of the Jewish people to adapt to wildly different contexts has growing relevance to all of us as we enter an era of globalization and increasingly permeable borders.
This April, the Rohr Jewish Learning Institute is proud to launch a new course, "Flashbacks in Jewish History." Each of the six lessons considers the Jewish people as they grapple with surrounding cultures. Rather than focus on the geopolitical, we have kept an eye towards themes that resonate with contemporary Jewish experience. We expect even those students who do not consider themselves history enthusiasts to find the readings compelling and relevant.

Talmudic Ethics

May 2008
Talmudic Ethics

This course is eligible for CLE credits in the following US States: AL, CA, CO, DE, FL, GA, ID, IL, IN, KS, MN, MO, NC, NV, NM, NY, OH, OR, OK, PA, RI, SC, TN, VA, WA and WI


When your heart is pulled in two directions, how do you know which tug to follow? The Talmud lays down principles that can help you disentangle warring intuitions so that you can clearly discern right from wrong. In this course, we invite you to experience the fascinating application of law and logic as the rabbis struggle to determine what is just.

Living with Integrity

February 2013
Living with Integrity

Are you obliged to keep all commitments? What are the responsibilities of the sandwich generation? Are the ungracious deserving of our charity? How far should we go to give the benefit of the doubt? A discussion on personal ethics and the Jewish view on laws that test the limits of our integrity.

This course is eligible for CLE credits in the following US States: Alabama, Arkansas, California, Colorado, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Louisiana, Minnesota, Missouri, Montana, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, and Wisconsin.

This course is also eligible for CPD credits in England and British Columbia.

The Kabbalah of You

November 2012
The Kabbalah of You

 Are you all you can be? How can you unleash the infinite power of your soul within? This course provides a mystical roadmap to living a life of happiness, fulfillment, and self-actualization by revealing how you can thrive and be more than just alive.

From Sinai to Cyberspace

May 2006
From Sinai to Cyberspace

A lot can change in 3,000 years. We've gone from camel backs to Cadillacs, and have entered a world of fast-paced technological advance. We've gone from a Jewish world marked by prophets and pilgrimages to a world where students study Torah in cyber-classrooms and rabbis address ethical question posed by organ transplants.

Yet the elemental questions about our tradition remain the same. How do we know what G-d wants of us in this world? Do we have any evidence that the Bible text is divine and true? How can we understand its cryptic passages? Why are the rabbis so concerned with minute details? Who has the right to interpret the Bible? How do we adapt its laws to modern times and changing influences?

The answers to these questions are addressed in "From Sinai to Cyberspace," the most popular course ever offered by the Jewish Learning Institute. Newly revised on the basis of feedback from students like yourself, this interactive course promises to intrigue and inspire as you explore the history and development of Jewish law and tradition.

The journey "From Sinai to Cyberspace" represents the inner story of our lives and of our people. We invite you to join us for the ride.

The Land and the Spirit

November 2007
The Land and the Spirit

Explore the spirit of a land that has pulsed with energy and mystery since the dawn of time, a land that has captured our imagination throughout history, a land that breathes with the glory of our past and the dreams of our future. Join us as we examine what Israel was meant to be, and what Israel means to us today.

Beyond Belief

February 2008
Beyond Belief

Our beliefs color the way we see the world and help us to make sense of the inevitable challenges that confront us. The Rohr Jewish Learning Institute's upcoming winter course, Beyond Belief: Reflections on Jewish Faith, Reason, and Experience, is designed to help students take a closer look at how Jewish beliefs can help bring meaning to their lives and guide their choices.