In Strength and Struggle we unlock the secrets of great character by exploring some of the most dramatic narratives and inspiring personalities in all of history. Set in the midst of our nation’s formative years, an era in which our ancestors fought to carve out a civilization among hostile neighbors, these thrilling tales of judges, kings, and prophets reach into the essence of the human condition. Their heroes and antiheroes teach us eternal lessons of struggle and triumph, courage and humility, hope and resilience.
The Torah was given at Sinai. So were the meditative tools to help us open up, see more, and live more deeply.
This course teaches the what, how, why, where, and when of Divine Meditation, Mindful Awareness, and Soulful Transcendence.
Mind over matter—when you mind, life matters. The Torah teaches that our brains don't control us, we control our brains. When we harness our awesome gray matter, dreams become a matter of fact.
What is spirituality and how do I tune into its song? Meditation is the instrument that allows you to play the spirited music of existence, and the voice that enables you to sing the soul of every experience.
G-d animates everything, perpetually. Discovering G-d is opening ourselves to life's divine animation. Results include but are not limited to increased joy, more resilience, and deeper purpose.
Long before living in the moment gained its moment in the spotlight, G-d gifted us the incredible power to live with, live in, live up, and transform every single moment of our lives. It's happening now, at this very moment.
All of life is elevated by meditation. Here we zoom in and focus on three of life’s essentials: when we consume, when we repose, when we hustle-bustle.
Those that can't, don't. Those that can, do. And you can. At its core, Mount Sinai is Mountain Do. Physical actions, called Mitzvos by the Creator, engender spiritual and physical change in the universe.