Metrowest Jewish Day School
Location 29 Upper Joclyn Avenue in Framingham, Mass., Natick, MA 01760 USA
Phone508-650-1499
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
Positive emotions are paramount for successful living, but genuine happiness and contentment are highly elusive. A common challenge is discomfort with our own accomplishments simply because we feel hypocritical. This lesson explores why positivity is critical, charts a path to tackling impediments to happier living, and unveils the means of embracing and effectively expressing our innate authenticity.
 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Self-disappointment can be debilitating: we long to view ourselves as ethical individuals but are frustrated at perpetually wrestling with character flaws such as pettiness, greed, thoughtlessness, anger, lack of integrity, or spiritual insensitivity. Reflecting on our flaws produces a destructive sense of shame and inadequacy. This lesson explains the intended role of character flaws in the human condition and explores methods of maintaining genuine optimism and positivity despite their lingering presence.
 

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip up at times, sometimes drastically, and it is natural and healthy to experience regret or guilt. However, if such emotions become paralyzing and distressful, they seriously impede our efforts to maintain positive and successful living. This lesson explores the inner workings of guilt and regret and delivers a transformative method of tackling guilt and spinning it into a catalyst for positive change.
 

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
Harsh reality can bring genuine suffering and sadness, swiftly deflating the most optimistic attitudes. Well-meaning reminders that time heals, or that G-d knows what is best, do little to heal the searing pain of open wounds. This lesson explores methods of shifting our internal perspectives to allow the sun to shine in our lives despite the stark reality of our suffering.
 

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Despite considering ourselves successful in terms of health, finances, and relationships, we sometimes fall into a funk, feeling unexplainably lackadaisical or unhappy. This lesson explores the inner workings of happiness and examines our instinctive methods of securing satisfaction. It then delivers a shift in perspective that sets a workable goal of inner contentment and fulfillment.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Relationships are the most rewarding and challenging features of human life. Healthy relationships are critical to positive emotions, but they are highly elusive. This lesson introduces a significant shift in the way we view the foundation upon which all of our relationships are based. This new perspective empowers us to enjoy better, lasting, and more genuine relationships, even with individuals with whom we share little in common.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadnatick.com or call 508-650-1499 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadnatick.com or call 508-650-1499 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email rabbi@chabadnatick.com or call 508-650-1499 for more info.
Endorsements Endorsements, Reviews and Comments of JLI's Courses and Programs.
Past Courses

You Be the Judge II

February 2009
You Be the Judge II

How does an ancient system of law adapt to the modern world? See how Talmudic scholars respond to new advances in technology and society while remaining faithful to eternal principles. You Be the Judge II presents six new cases that invite you to pit your wits against some of the best minds in Jewish history.


This course is eligible for CLE credits in the following US States: Alabama, Arizona, California, Colorado, Delaware, Florida, Georgia, Illinois, Idaho, Indiana, Minnesota, Missouri, Nevada, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Utah, Virginia, Washington, Wisconsin and New Mexico

This course is approved for CPD (Continuing Professional Development) credits in the province of British Columbia, Canada by the Legal Society of British Columbia, Canada.

This course is approved for CPD (Continuing Professional Development) credits in the United Kingdom by both the Law Society and the Bar Council. Special thanks to the United Kingdom Association of Jewish Lawyers and Jurists (UKAJLJ).

The Land and the Spirit

November 2007
The Land and the Spirit

Explore the spirit of a land that has pulsed with energy and mystery since the dawn of time, a land that has captured our imagination throughout history, a land that breathes with the glory of our past and the dreams of our future. Join us as we examine what Israel was meant to be, and what Israel means to us today.

Soul Maps

November 2008
Soul Maps

Perhaps you have struggled before with the elusive search for meaning, and wished you had a personal mentor to guide your growth. What if you had the chance to meet one of the greatest masters of Kabbalah and learn ancient proven strategies for self-realization and contentment?

This fall, you’ll have that chance. Soul Maps, a new course from the Rohr Jewish Learning Institute, investigates Tanya, the fundamental text of Chassidic thought. The course is structured as a six-session consultation with the author of the Tanya, Rabbi Shneur Zalman of Liadi. During each session, you will receive insight into your inner world and you will discover new strategies for overcoming obstacles to change and progress. You’ll learn to resolve guilt, conflict, and confusion, and to traverse life’s journey with joy, purpose, and direction.

Talmudic Ethics

May 2008
Talmudic Ethics

This course is eligible for CLE credits in the following US States: AL, CA, CO, DE, FL, GA, ID, IL, IN, KS, MN, MO, NC, NV, NM, NY, OH, OR, OK, PA, RI, SC, TN, VA, WA and WI


When your heart is pulled in two directions, how do you know which tug to follow? The Talmud lays down principles that can help you disentangle warring intuitions so that you can clearly discern right from wrong. In this course, we invite you to experience the fascinating application of law and logic as the rabbis struggle to determine what is just.

Beyond Belief

February 2008
Beyond Belief

Our beliefs color the way we see the world and help us to make sense of the inevitable challenges that confront us. The Rohr Jewish Learning Institute's upcoming winter course, Beyond Belief: Reflections on Jewish Faith, Reason, and Experience, is designed to help students take a closer look at how Jewish beliefs can help bring meaning to their lives and guide their choices.