Queens Jewish Center
Location 66-05 108th St., Forest Hills, NY 11375 USA
Phone718-393-3085
Upcoming Course: Worrier to Warrior

We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Course Details
Lesson 1 Achieving Authenticity

Addressing Impostor Syndrome
When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 

Lesson 2 Embracing Flaws

Addressing Shame, Frustration, and Feelings of Inadequacy
Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

Lesson 3 Rethinking Regret

Addressing Unhealthy Guilt
We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

Lesson 4 Peering Through Pain

Addressing Pain, Anguish, and Anxiety
An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

Lesson 5 Living Joyfully

Finding Happiness and Fulfillment
Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

Lesson 6 Refreshing Relationships

Remodeling Our Approach to Love and Relationships
Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

Dates & Times
The course date hasn't yet been announced for this location. Please email chabadrego@hotmail.com or call 718-393-3085 for more info.
Upcoming Course: Judaism's Gifts to the World

Once considered preposterous, many of Judaism’s revolutionary teachings are today’s universal values that are taken for granted. The history of the gradual transition of attitudes on values is as instructive as it is fascinating. An analysis of Jewish contributions past and present allows us to define ways in which Judaism can continue serving as a beacon of light and wisdom for all humanity.

Dates & Times
The course date hasn't yet been announced for this location. Please email chabadrego@hotmail.com or call 718-393-3085 for more info.
Upcoming Course: Secrets of the Bible

The Bible is rich in tales, from the Garden of Eden to Noah’s Ark, from the selling of Joseph to Moses’s breaking of the Tablets. But what do these stories truly tell us? Review six famous and infamous biblical stories, and investigate the questions and mysteries they raise under the lens of the Torah’s mystical insights. The results bear both cosmic significance and practical relevance.   

Dates & Times
The course date hasn't yet been announced for this location. Please email chabadrego@hotmail.com or call 718-393-3085 for more info.
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Past Courses

Beyond Never Again

April 2010
Beyond Never Again

Explore the ways in which the Holocaust continues to affect our generation and colors what it means to live as a Jew today. 

The Holocaust forces us to grapple with the existence of evil and suffering. It challenges us to find faith and optimism in the face of devastation and despair. And it humbles us as we encounter heroes of the spirit who fought for truth and decency in the darkest of times..

You Be the Judge II

February 2009
You Be the Judge II

How does an ancient system of law adapt to the modern world? See how Talmudic scholars respond to new advances in technology and society while remaining faithful to eternal principles. You Be the Judge II presents six new cases that invite you to pit your wits against some of the best minds in Jewish history.


This course is eligible for CLE credits in the following US States: Alabama, Arizona, California, Colorado, Delaware, Florida, Georgia, Illinois, Idaho, Indiana, Minnesota, Missouri, Nevada, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Utah, Virginia, Washington, Wisconsin and New Mexico

This course is approved for CPD (Continuing Professional Development) credits in the province of British Columbia, Canada by the Legal Society of British Columbia, Canada.

This course is approved for CPD (Continuing Professional Development) credits in the United Kingdom by both the Law Society and the Bar Council. Special thanks to the United Kingdom Association of Jewish Lawyers and Jurists (UKAJLJ).

SoulQuest

November 2009
SoulQuest

The before, during, and after. Life is a journey, but it's also a cycle. Unravel the mystery of death by exploring life, and get answers to your questions on the afterlife and beyond.  

Learn where you come from, where your lost loved ones are to be found, and how the before and after is all about the here and now.

Portraits in Leadership

January 2010
Portraits in Leadership

Discover inner courage, determination, and resilience in the life stories of legendary Talmudic figures. Witness the strength of human character in tales that are sure to resonate within your soul and inspire you to unleash the power within.

One part biography,
One part history,
All parts inspiration

Soul Maps

November 2008
Soul Maps

Perhaps you have struggled before with the elusive search for meaning, and wished you had a personal mentor to guide your growth. What if you had the chance to meet one of the greatest masters of Kabbalah and learn ancient proven strategies for self-realization and contentment?

This fall, you’ll have that chance. Soul Maps, a new course from the Rohr Jewish Learning Institute, investigates Tanya, the fundamental text of Chassidic thought. The course is structured as a six-session consultation with the author of the Tanya, Rabbi Shneur Zalman of Liadi. During each session, you will receive insight into your inner world and you will discover new strategies for overcoming obstacles to change and progress. You’ll learn to resolve guilt, conflict, and confusion, and to traverse life’s journey with joy, purpose, and direction.

Biblical Reflections

May 2009
Biblical Reflections

Everybody loves a good story. A good story takes hold of the imagination and provides a window into the human soul.

The stories of the book of Genesis are the oldest stories in the world, yet they continue to inspire countless retellings and adaptations. They retain their power because they deal with the most powerful of human motives: the quests for love, purpose, identity, and redemption. They also explore the inner obstacles that threaten these goals: lust, greed, hatred and jealousy.

When you explore these stories, you will identify with characters who grapple with the feelings and dilemmas that are at the heart of the human experience. You will see how their stories are also the stories of YOUR life, reflecting your joy and your pain, your struggles and your victories. And you will learn how the Torah’s eternal values provide insight that helps you respond more thoughtfully as you face critical moments of your own.